Do you love to dance, write and express yourself freely or do you freeze at the very thought of it? Dance your words onto the paper in this course, where you‘ll practise embracing and silencing the inner critic. Move in meditation or dance with wild abandon, then put pen to paper and watch the words spring forth.
Join Ingrid, a published author with an extensive background in 5Rhythms®, Core Connexion and Open Floor Dance and learn practical and magical ways to inspire your writing and hone your dance. Tap into the wisdom of your body and let it tell its stories. Listen, dance yourself free and let yourself be surprised.
No need to be polished or clever - nothing to make up and no skills or experience required. Come just as you are and join others doing the same. All sharing is optional!
By the end of the course, you’ll be able to:
• Kick start any writing goals
• Feel more comfortable on any dance floor
• Feel more attuned to your body
• Silence and embrace the inner critic or censor
• Express yourself more freely
• Dance and write from your body and create poems with total ease
Note: Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to cancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions: "What You Need to Know".