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Mindful Creativity - Nourish Your Heart, Soul and Imagination

Connect with your inner voice as you develop your own personal creative practice. Includes practical creative exercises such as doodling, sketching, experimenting with acrylic paints, journaling and reflection activities, as well as intuitive writing and future visioning. The course culminates in the creation of a ‘soul portrait’ to help you capture, and stay connected, to your truest self!


What if everything could be calm, simple, joyful and meaningful?

What if every day you could achieve bliss by knowing your most important goals, by feeling more connected to your spiritual side, feeling like you’re doing important work in the world and being more confident in your vision of the future?

This eight week course on mindful creativity aims to help you achieve a sense of peace, connectedness and wellness.  Incorporating practical creative exercises, journaling and reflection activities along with intuitive writing and creative visioning, this is a great foundation course to establish a creative practice that works for you.

 Together we’ll explore a range of creative exercises that will include: doodling, drawing, storyboarding, sketching, painting, journaling, intuitive writing and visualisation.

 This course culminates in the creation of a ‘soul portrait’ to help you capture, and stay connected, to your truest self.

Paints and paint brushes are included in course fee, but please bring an art journal, drawing pad, textas (felt pens, if you have the wide-tip kind that's ideal - like the ones  small children use) and pens.

 This course is for you if you want to:

  • Start a creative practice
  • Access a calm, empowered, inspired state of mind
  • Find your unique style of expression
  • Find ways to explore and contemplate your life purpose
  • Set a creative vision and articulate your creative goals

Bring an art journal or drawing pad and a pack of felt pens and a pen to first session; tutor will advise of other items required (approximate cost $50).

Expected course outcomes: 

By the end of the course, you’ll be able to:

  • Learn how to create and maintain a quiet, calm space for mindful reflection
  • Develop your own creative practice and make your own rules about what works for you
  • Use creativity to develop a deeper connection with your spiritual self
  • Use your mindful creative practice to commune with nature and the universe
  • Use art and creativity to expand and explore a dialogue with your deepest self about your life’s  purpose and what you came here to do
  • Create a mindful creative practice that you can continue to use to access your innate creative vision and deepest truths

Note:  Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to cancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions: "What You Need to Know".

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