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Managing Grief and Change

It has been a crazy time and many things have changed. This course will explore how change and grief are linked and what to do to support yourself.


This workshop helps people to recognise a grief reaction. We will then use the time in the class to explore a range of easy to use, everyday ways to manage. We will also share resources and places to go for additional support.

At the end of the session participants will be able to:
• Recognise how grief and change are related.
• Recognise grief reactions.
• Name a range of everyday ways of managing.
• Have a list of resources and avenues for on-going support.

Note:  Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to cancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions: "What You Need to Know".

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