Do you want to have fun exercising but you’re not quite sure where to start? Have you always wanted to dance but felt like you didn’t have the skills? Are you keen to learn the moves from your favourite movies and music videos? Do you want to dance, but feel unsure about all the mirrors in a traditional dance studio?
Wellington based dance enterprise, Shut up and dance, provides adult fitness classes that focus on feel good exercise. While they are inspired by popular songs, the point of difference for their dance classes is that it is about how good it feels to dance, not how you look doing so.
CEC is proud to collaborate with Shut up and dance where we come together to run intensive 45 minute dance classes as part of our community education programme.
Shut up and dance is about giving something new a go. It is about working up a sweat. It is about bringing some active joy into your week.
Gather your friends, grab some comfortable clothes and give this different type of dance class a go. Learn to quieten your inner critic and celebrate being in a space that encourages you to dance your heart out.
[This is a physical activity that involves an element of risk. While all possible measures are taken to prevent accidents or injury, please note that participation is at your own risk].
Note: Courses need a minimum number to go ahead so if we don't have enough enrolments a few days before the start date, we have to cancel. We'll let you know by email so please check yours regularly. If you need to cancel your registration, here are our terms and conditions: "What You Need to Know".