Emily Fletcher

Emily is an artist, freelance designer, and co-founder of Alamandria: The Art of Self-Mastery, Mindfulness and Meditation. For the last 14 years she has facilitated meditation retreats and workshops weaving art therapy modalities with meditation and mindful practices. She has run programmes such as Walking the Path of Mindful
Change for prison inmates, Creative Mindfulness Sessions for staff at the Mary Potter Hospice as well as workshops for women, leadership teams and conference attendees. Her keynote talk ‘Finding the Inner Hero’ at the Meditation in Action conference spoke to meditation as a pathway for the cultivation of courage and will-power.

Her most recent art exhibition The Sacred Grove was an ‘active’ exhibition offering visitors activity sheets and art materials where they could engage in self-reflective processes addressing life themes such as courage, protection, boundaries and letting go.
Soul nourishment through creativity, beauty, nature connection and growing spiritual insight are the cornerstones of Emily's approach to life providing a source for well-being, resilience, and healing during these incredibly challenging times.

Web: www.emilyofalamandria.co.nz
Instagram: emily_of_alamandria
Youtube: emilyofalamandria