Sat 4 Jul 2026

1 day, Sat 9:30 AM - 3:30 PM

Bypass the mental loops and discover a new language for healing. Join us for a one-day creative journey to quiet the mind, release stress, and unlock a powerful pathway to self-compassion—no art experience required. (NZ citizen and residents free with ID, all others pay $120).

4 - 11 Jul 2026

2 weeks, Sat 9:30 AM – 4:30 PM

About 1 in 5 New Zealand adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. This certified Mental Health First Aid course, will teach you the skills and knowledge to recognise and respond to someone experiencing mental health challenges. (NZ Citizens and residents pay $219 with ID, all others pay $499).

Sat 18 Jul 2026

1 day, Sat 9:30 AM - 3:30 PM

This workshop is designed for anyone experiencing mental, emotional, or physical exhaustion who wants practical, science-backed tools to reclaim their energy and resilience. (NZ citizens and residents free with ID, others pay $120.)