Recreation

Tai Chi is meditation in motion and beneficial for your health, balance and concentration.

An introduction to fly fishing for trout, with three sessions at the High School, one at the Capital Trout Centre and a choice of two river visits.

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

Starting from the beginning you will discover how to play the 3000-year-old game of Chess. You will learn the principles that guide decision making in all parts of the game, learn algebraic notation and the ability to not only play a game anywhere, anytime, but also knowledge of where and how to play - both online and in person.