Free courses

For those who have completed Japanese - Introductory 1 recently or have equivalent knowledge. Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

For those who have completed Samoan - Introductory 1 recently or have equivalent knowledge. [ Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

Gain practical skills to help you get what you want out of life and improve your self-esteem. (Free for NZ citizens/residents, all others pay $139)

Need to “step up” and speak to an audience as part of your working life and find it difficult? This course will equip you with strategies to assist and provide opportunities to build your confidence in this role. (Free for NZ citizens/residents - all others pay $109)

Night photography is, by its nature, magical. In the photographer’s hands, the camera becomes a magic box that allows the night to be caught in a way the human eye could never see. Not for beginners to photography. Course includes night-time field trips. Free for NZ citizens/residents - all others pay course fee.

Whether you’re already retired, or planning ahead, this practical workshop will help you to reflect, re-envision and re-vitalise your life and develop a plan for your future, on your own terms.

Is low-confidence, anxiety and your lack of interview experience getting in the road of you being offered jobs? Get practical, cutting-edge tools and techniques to ACE your interview! (Free for NZ citizens/Permanent Residents - all others pay fee of $109)

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

Are you looking to polish your CV and cover letter writing skills to nail your next job application? This course provides you with the tools to create a strong and updated CV and cover letter writing, using skills that are personalised to you.

For those who have completed an Introductory 2 course or have equivalent knowledge. Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

Get the best results in job interviews. Learn how to approach behavioural questions and impress the interview panel. Ace interviews using the potent STARR method. Use it to your advantage by answering competency focused questions with winning replies.

Neurodiversity seems to be a hot topic of discussion lately. Famous singers such as Lewis Capaldi and Sia and actors such as Ryan Gosling and Channing Tatum, have discussed their neurodiverse conditions. Lockdowns and social media have driven many adults to have startling realisations about their own neurodiverse conditions. It seems suddenly – all at once – the world has become aware that 15-20% of people have different types of brains. (Free for NZ citizens/residents, all others pay $99).

Bootstrapping Your Own Small Business - a One Day Practical Introduction. Whether you are considering starting a new business or you already have one, this course is for you! (Free for permanent residents/NZ citizens, others pay $100)

Embark on an exhilarating journey into the forefront of modern psychology with our immersive one-day workshop designed to empower and inspire. Join us as we delve into the latest breakthroughs and discoveries shaping the landscape of psychological research, theory and practice. (Free for NZ citizens/residents, others pay fee of $99.)

Movement and function can be challenging for women as we age. Join experienced physiotherapist Sara Dore and explore how you can manage the effects on your health and wellbeing as you age as a woman. (Free for NZ Citizens/Residents, others pay fee of $99)

Mental Health is a term we hear everywhere now and yet after “Are you okay?” it all goes silent. We know we need to improve our mental health understanding and the way we treat ourselves and other people having mental health challenges. (Free to NZ citizens/residents - all others pay fee of $99)