Free courses

For those who have completed Japanese - Introductory 1 recently or have equivalent knowledge. Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

For those who have completed Samoan - Introductory 1 recently or have equivalent knowledge. [ Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

Gain practical skills to help you get what you want out of life and improve your self-esteem.

Need to “step up” and speak to an audience as part of your working life and find it difficult? This course will equip you with strategies to assist and provide opportunities to build your confidence in this role.

Whether you’re already retired, or planning ahead, this practical workshop will help you to reflect, re-envision and re-vitalise your life and develop a plan for your future, on your own terms.

Is low-confidence, anxiety and your lack of interview experience getting in the road of you being offered jobs? Get practical, cutting-edge tools and techniques to ACE your interview!

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

Are you looking to polish your CV and cover letter writing skills to nail your next job application? This course provides you with the tools to create a strong and updated CV and cover letter writing, using skills that are personalised to you.

For those who have completed an Introductory 2 course or have equivalent knowledge. Course fees: Course is free If you are a NZ citizen or hold a NZ Resident/Permanent Resident Visa (evidence of eligibility is required).

Get the best results in job interviews. Learn how to approach behavioural questions and impress the interview panel. Ace interviews using the potent STARR method. Use it to your advantage by answering competency focused questions with winning replies.

Neurodiversity seems to be a hot topic of discussion lately. Famous singers such as Lewis Capaldi and Sia and actors such as Ryan Gosling and Channing Tatum, have discussed their neurodiverse conditions. Lockdowns and social media have driven many adults to have startling realisations about their own neurodiverse conditions. It seems suddenly – all at once – the world has become aware that 15-20% of people have different types of brains.