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Life Skills

Life Skills

Your Life’s Purpose – Discover Your Emotional Needs and Core Values

$99.00 incl. GST

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

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Managing Grief and Change

2 hours

$25.00 incl. GST

It has been a crazy time and many things have changed. This course will explore how change and grief are linked and what to do to support yourself.

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Working with Different Generations

2 hours

$25.00 incl. GST

Join us as we look at the impact of recent changes in the workplace from a generational perspective. We'll explore the tensions that are sometimes created and what to do about them.

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Self-Hypnosis to Overcome Situational Anxiety

1 day

$109.00 incl. GST

This workshop will enable you to hypnotise yourself (self-hypnosis) for the purpose of enabling you to gain control over occasional anxiety.

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Build Your Own e-Bike

1 day

$79.00 incl. GST

Whether your motivation is cost or customisation, this introductory course is for anyone considering converting a push-bike into an e-bike. We will cover pros/cons of conversion, intended use and component selection, parts-buying tips, batteries and range, installation, safety, general maintenance and options for further tweaks.

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Employment Skills: STAR Interview Technique

1 day

$99.00 incl. GST

Get the best results in job interviews. Learn how to approach behavioural questions. Ace interviews using the potent STAR method. Use it to answer competency focused questions with winning replies.

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Psychology – A Practical Introduction

6 sessions

$145.00 incl. GST

Curious about how your mind works or what drives you? Always wondered what ‘psychology’ is even about? This course aims to provide participants with an introductory-level understanding of psychology and how psychological theories can relate to themselves and the world around them.

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Financial Planning for Retirement

1 day

$149.00 incl. GST

Financially successful people don’t achieve their wealth by accident – they make and execute clear plans. Your retirement is on the horizon and research shows you’re most likely nowhere near financially ready for the retirement you desire and deserve! Get a complete and utterly practical financial plan, so you can have the retirement you want.

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Put Your Dream To The Test: 10 Questions to Help You See It and Seize It

6 weeks

$145.00 incl. GST

“Put Your Dream to the Test” helps you transform your dream from a vague notion of an ideal future, into a clear picture of where you’re headed in life. The course serves as a tool to diagnose your likelihood of achieving your dream. Each session presents two incisive questions prompting you to refine your dream and solidify your plan for achieving it.

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Increase Your Impact and Influence

6 weeks

$145.00 incl. GST

Whatever your vocation or aspiration, you can increase your impact on others by becoming a Person of Influence. Learn simple, insightful ways to interact more positively with others, and watch your personal and organisational success go off the charts.

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Mountain Biking - Introduction (Karori)

2 weeks

$115.00 incl. GST

Learn the skills, love your riding! This Karori based course, is perfect for you if you want to give mountain biking a go! Over the 2 sessions we will cover braking, cornering and body position in a fun, safe, and inclusive environment. E-mountain bikes are okay for this course, but they must be 'pedal assist' and not 'throttle'.

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Mental Health First Aid Aotearoa

2 days

$149.00 incl. GST

About 1 in 5 New Zealand adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. This certified Mental Health First Aid course, will teach you the skills and knowledge to recognise and respond to someone experiencing mental health challenges.

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Knitting for Beginners

4 weeks

$125.00 incl. GST

Master basic knitting techniques such as casting on and casting off and the knit and purl stitches. Develop skills in the long-tail cast on method. Practice how to hold the needles in a way that is comfortable for you and then learn how to knit in the English style.

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Clean and Care: Green Cleaning

2 hours

$39.00 incl. GST

Join eco-lifestylist Stella Carruthers to learn about cleaning the green way. Develop an awareness of why people are avoiding chemical cleaners in their homes and explore alternatives to commercial products. Have fun making a few basic cleaning products from simple kitchen ingredients

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Making Time For The Things That Matter

2.5 hours

$59.00 incl. GST

Are you always busy? Know what you need to do but simply don’t have time to do it all? You’ll get practical tips on how to make time in a busy schedule for the things that matter most to you so that you’ll leave the workshop feeling lighter and more in control

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The Joy of Just One - Mindfulness-Based Eating

2 hours

$59.00 incl. GST

Most diets and food challenges are usually all about what you shouldn’t eat. Are you fed up with diets and always watching what you eat? Can you never stop at just one favourite treat? In this workshop, we’ll revolutionise the way you think about diets forever. You’ll learn you really can have your cake and eat it too, without the flavour of guilt.

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Creating Confident Eaters

2 hours

$25.00 incl. GST

If you have a picky eater aged 2 – 12 this workshop is a must. Take home practical strategies that you can easily implement at home. Simple for parents, acceptable for even the most selective of children.

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Dyslexia - How You Can Help

3 hours

$29.00 incl. GST

An interactive and participatory session to assist parents and loved ones understand and support a family member or friend who has dyslexia or a similar learning difference.

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Genealogy - An Introduction

4 weeks / 2 weeks

$115.00 incl. GST

Genealogy and discovering your family history has never been easier. But where to begin? This introductory course aims to give you the tools to research your family, using the Internet as a starting point.

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Genealogy - Basics of ancestry.com DNA tests

4 hours

$85.00 incl. GST

Have you done a DNA test with Ancestry.com? Don't know what to do next? This course will cover the basics of what your DNA results mean. We'll look at the tools available on Ancestry.com and other DNA websites to help you use DNA for your family's history.

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