Life Skills

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

Financially successful people don’t achieve their wealth by accident – they make and execute clear plans. Your retirement is on the horizon and research shows you’re most likely nowhere near financially ready for the retirement you desire and deserve! Get a complete and utterly practical financial plan, so you can have the retirement you want.

About 1 in 5 New Zealand adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. This certified Mental Health First Aid course, will teach you the skills and knowledge to recognise and respond to someone experiencing mental health challenges.

Do you need help finishing a passion project? Are you someone who loves to start new things but has trouble finishing them off? And are you getting frustrated with the amount of good ideas piling up that never seem to get out the door? This curse is for you!

How can I enjoy my life to the fullest? What are my strengths? The Peace Education Program helps you discover your own inner resources and personal peace.

Identity theft continues to increase. Many of the steps to prevent identity theft and fraud start with you. This course looks at how it happens and the strategies you can adopt to reduce the risk of you becoming a victim.

Get the best results in job interviews. Learn how to approach behavioural questions and impress the interview panel. Ace interviews using the potent STARR method. Use it to your advantage by answering competency focused questions with winning replies.

An interactive and participatory session to assist parents and loved ones understand and support a family member or friend who has dyslexia or a similar learning difference.

Are you a lapsed genealogist or looking to come back to your family history after a break but don't know where to start? This workshop will bring you up-to-date with the resources now available online and in Wellington

Connect with your inner voice as you develop your own personal creative practice. Includes practical creative exercises such as doodling, sketching, experimenting with acrylic paints, journaling and reflection activities, as well as intuitive writing and future visioning. The course culminates in the creation of a ‘soul portrait’ to help you capture, and stay connected, to your truest self!

Gain more confidence in your everyday life - learn ways to be strong and safe in many situations by using verbal, psychological and physical self-defence.

A practical workshop that will introduce you to a structured and easy-to-follow method to take yourself into hypnosis and use it to your benefit. Let go of old habits and form new ones, brighten your future, excel in your career and create excellence.

Need to “step up” and speak to an audience as part of your working life and find it difficult? This course will equip you with strategies to assist and provide opportunities to build your confidence in this role.