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Life Skills

Life Skills

Your Life’s Purpose – Discover Your Emotional Needs and Core Values

$99.00 incl. GST

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

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Knitting for Beginners

4 weeks

$125.00 incl. GST

Master basic knitting techniques such as casting on and casting off and the knit and purl stitches. Develop skills in the long-tail cast on method. Practice how to hold the needles in a way that is comfortable for you and then learn how to knit in the English style.

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Managing Grief and Change

2 hours

$25.00 incl. GST

It has been a crazy time and many things have changed. This course will explore how change and grief are linked and what to do to support yourself.

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Working with Different Generations

2 hours

$25.00 incl. GST

Join us as we look at the impact of recent changes in the workplace from a generational perspective. We'll explore the tensions that are sometimes created and what to do about them.

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Self-Hypnosis to Overcome Situational Anxiety

1 day

$109.00 incl. GST

This workshop will enable you to hypnotise yourself (self-hypnosis) for the purpose of enabling you to gain control over occasional anxiety.

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Roadmaps to Psychological Well-Being - How to Cope with Stress

2 hours

$25.00 incl. GST

Psychological health is defined as a state of wellbeing in which every individual realises his or her own potential, can cope with the normal stresses of life and can work productively and fruitfully and contribute to his/her own community. This 2-hour talk will provide you with insights into physical and physiological processes that lead to various mental health problems and provide you with tools to cope with them.

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Build Your Own e-Bike

1 day

$79.00 incl. GST

Whether your motivation is cost or customisation, this introductory course is for anyone considering converting a push-bike into an e-bike. We will cover pros/cons of conversion, intended use and component selection, parts-buying tips, batteries and range, installation, safety, general maintenance and options for further tweaks.

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Employment Skills: STAR Interview Technique

1 day

$99.00 incl. GST

Get the best results in job interviews. Learn how to approach behavioural questions. Ace interviews using the potent STAR method. Use it to answer competency focused questions with winning replies.

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Getting Familiar with Death and Dying

6 weeks

$169.00 incl. GST

We’ll work with stories of real people as they approach death, providing a gentle and accessible way to get acquainted with a topic which can be challenging. For anyone who wishes to engage with the topic of death in the company of others. You will be guided by a tutor who is comfortable and experienced in the field.

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Psychology – A Practical Introduction

6 sessions

$145.00 incl. GST

Curious about how your mind works or what drives you? Always wondered what ‘psychology’ is even about? This course aims to provide participants with an introductory-level understanding of psychology and how psychological theories can relate to themselves and the world around them.

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Financial Planning for Retirement

1 day

$149.00 incl. GST

Financially successful people don’t achieve their wealth by accident – they make and execute clear plans. Your retirement is on the horizon and research shows you’re most likely nowhere near financially ready for the retirement you desire and deserve! Get a complete and utterly practical financial plan, so you can have the retirement you want.

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How to Parent Without Losing Your Mind – Strengths-Based Parenting

4 hours

$75.00 incl. GST

Feel like whatever you say is falling on deaf ears and want new strategies for parenting? Discover a fun approach to parenting and communicating using a strengths lens. We offer tips and tools to turn ‘argh’ moments into ‘aha’ moments and find the joy in parenting.

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Put Your Dream To The Test: 10 Questions to Help You See It and Seize It

6 weeks

$145.00 incl. GST

“Put Your Dream to the Test” helps you transform your dream from a vague notion of an ideal future, into a clear picture of where you’re headed in life. The course serves as a tool to diagnose your likelihood of achieving your dream. Each session presents two incisive questions prompting you to refine your dream and solidify your plan for achieving it.

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Increase Your Impact and Influence

6 weeks

$145.00 incl. GST

Whatever your vocation or aspiration, you can increase your impact on others by becoming a Person of Influence. Learn simple, insightful ways to interact more positively with others, and watch your personal and organisational success go off the charts.

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Mountain Biking - Introduction (Karori)

2 weeks

$115.00 incl. GST

Learn the skills, love your riding! This Karori based course, is perfect for you if you want to give mountain biking a go! Over the 2 sessions we will cover braking, cornering and body position in a fun, safe, and inclusive environment.

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Russia Today: Power, Passion and Pain

6 weeks

$149.00 incl. GST

Russia, the world’s largest country, is a crucial bridge between Europe and Asia, with a long history and rich heritage. Join us to discover how the diverse cultural traditions and history have shaped this vast and globally influential country. You will uncover the secrets of Russia today: the power, the passion and the pain!

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What Russians Eat and Drink: The Myth About Vodka

2 hours

$25.00 incl. GST

Do Russians really drink straight vodka at any time of the day? Learn the truth about Russian drinking and eating habits and what to do if you are invited to a Russian home. Na zdorovie!

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Assertiveness - Stand Up for Yourself

4 weeks

$129.00 incl. GST

Gain practical skills to help you get what you want out of life and improve your self-esteem.

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Creating Confident Eaters

2 hours

$25.00 incl. GST

If you have a picky eater aged 2 – 12 this workshop is a must. Take home practical strategies that you can easily implement at home. Simple for parents, acceptable for even the most selective of children.

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Dyslexia - How You Can Help

3 hours

$29.00 incl. GST

An interactive and participatory session to assist parents and loved ones understand and support a family member or friend who has dyslexia or a similar learning difference.

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