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Home and Garden

Mosaic Design

4 weeks

$149.00 incl. GST

Create something beautiful for your home and garden. Discover the delights of mosaic design and learn how to use materials such as broken tiles, china and shells to make a mosaic frame, pot plant holder or other simple objects.

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Lampshade Making

½ day

$129.00 incl. GST

Liven up your living room or bedroom with your own drum lampshade - get that professional finish, even if you have no previous sewing experience.

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Make Your Own Roman Blinds

4 weeks

$185.00 incl. GST

Come along and learn how to make your very own Roman blind, to give your rooms an elegant and streamlined look.

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Beeswax Candle Making

2 hours

$55.00 incl. GST

Come along and find out how easy it is to make your very own beeswax candles to give your home a delightful ambience!

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Mending Your Clothes

2 day

$110.00 incl. GST

Extend the life of your clothes by mending holes, rips and tears in your woven garments, and fixing ladders in your knit garments. Recycle new or old fabrics by incorporating them into your mending (where appropriate). Use your sewing machine to its full advantage and develop a sustainable approach to your wardrobe thus avoiding adding to the landfill! Not for beginners.

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Garden Design: Landscaping

6 weeks

$159.00 incl. GST

In this course you will create a hardscaping design of the garden of your dreams – no matter what your gardening experience or drawing abilities.

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Garden Planting Design

6 weeks

$159.00 incl. GST

In this course you will identify what style of garden you would like to create. Taking into account the conditions and the site of your own garden, you will learn to identify which plants and layout will best suit the space to achieve your chosen style. You will also learn how to adapt your design to work with challenges.

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Beekeeping - Beginners

2 hours

$55.00 incl. GST

Always wanted to keep bees but thought it's not possible in the city? Richard can explain how in this very popular course!

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Beekeeping - Next Step

1 day

$109.00 incl. GST

Find out how honey is extracted, recognise and prevent swarming, manage pests and construct a hive - includes a visit to an apiary so bring your beekeeper's outfit.

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Chooks in the City

½ day

$65.00 incl. GST

Keen to keep hens at home but not sure where to begin? Find out all the details from someone who knows the ins and outs.

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Health

Psychology – A Practical Introduction

6 sessions

$145.00 incl. GST

Curious about how your mind works or what drives you? Always wondered what ‘psychology’ is even about? This course aims to provide participants with an introductory-level understanding of psychology and how psychological theories can relate to themselves and the world around them.

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Calligratherapy - Beginners

5 weeks

$125.00 incl. GST

Calligratherapy combines science journalist James Nestor's theory on proper breathing with the philosophy of ancient Chinese calligraphy to promote a state of optimal wellbeing. Over five weeks, you will develop and practice the awareness of healthy breathing while learning new techniques of Chinese soft brush calligraphy covering five different scripts.

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Introduction to Bach Flower Therapy

2 hours

$39.00 incl. GST

Have you ever heard of “Rescue Remedy”? This is a flower remedy which is part of a whole system of flower remedies invented by Dr. Bach. This two-hour workshop will introduce you to the 38 remedies Dr Bach created and give you the confidence to start using them in your own life to achieve joy and happiness.

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The Joy of Just One - Mindfulness-Based Eating

2 hours

$59.00 incl. GST

Most diets and food challenges are usually all about what you shouldn’t eat. Are you fed up with diets and always watching what you eat? Can you never stop at just one favourite treat? In this workshop, we’ll revolutionise the way you think about diets forever. You’ll learn you really can have your cake and eat it too, without the flavour of guilt.

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Finding Peace – Peace Education Program

5 weeks

$99.00 incl. GST

How can I enjoy my life to the fullest? What are my strengths? The Peace Education Program helps you discover your own inner resources and personal peace.

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Assertiveness - Stand Up for Yourself

4 weeks

$139.00 incl. GST

Gain practical skills to help you get what you want out of life and improve your self-esteem.

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Crochet for Calmness

4 weeks

$125.00 incl. GST

Crochet is great for settling the mind and encouraging relaxation. Learn to do basic stitches, read patterns and complete projects in a relaxed and friendly space – left handers very welcome.

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Massage - The Basics

2 x ½ days

$110.00 incl. GST

Like to be able to give massages to friends and family with a bit more knowledge and confidence? Join this introduction to the basics of massage, held over two sessions.

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Mindfulness Meditation

4 weeks

$99.00 incl. GST

Based on modern psychology and ancient philosophy, mindfulness meditation is for anyone who'd like to have some fresh insights into what makes up our quality of life.

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Pelvic Power

4 weeks

$89.00 incl. GST

Suitable both for women who are attending for the first time and those who've already done the "Pelvic Power Workshop", you'll learn or consolidate helpful techniques and put it all into regular practice.  If you didn't do the workshop, don't worry - you'll be helped to catch up.

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Pelvic Power Workshop

½ day

$79.00 incl. GST

Pelvic floor muscles become weakened, often after childbirth, and can cause incontinence, constipation or frequent urination. These Feldenkrais Method® techniques will help you regain muscle efficiency and tone. For women only.

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Posture Perfection is Possible!

1 day

$99.00 incl. GST

Good posture is your birthright and shouldn't involve thought or effort. Using Feldenkrais® movement lessons, you'll unravel inefficient postural habits and discover new levels of comfort.

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Sauerkraut and Kimchi -The Basics: Fabulous Fermented Vegetables

1 day

$89.00 incl. GST

Learn how easy it is to make two tasty fermented vegetables at home: Sauerkraut and Kimchi. All ingredients provided.

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Self-Hypnosis - Hypnotise Yourself

1 day

$109.00 incl. GST

A practical workshop that will introduce you to a structured and easy-to-follow method to take yourself into hypnosis and use it to your benefit. Let go of old habits and form new ones, brighten your future, excel in your career and create excellence.

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Your Life’s Purpose – Discover Your Emotional Needs and Core Values

$99.00 incl. GST

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

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Yoga - All Levels

8 weeks

$125.00 incl. GST

Improve your flexibility, strength and breathing and learn techniques to help you relax and sleep better - suitable for all levels.

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Zentangle® Method - Beginners

1 day

$139.00 incl. GST

Zentangle® method is an easy to learn, relaxing and fun method to create amazing images by drawing structured patterns. If you can hold a pen, you can do this! In this course you will learn to make beautiful zen-art, following the 8 steps of the Zentangle® method from a certified Zentangle teacher. All art materials included in course fee.

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Style

Makeup Makeover for Mature Skin

½ day

$105.00 incl. GST

Fabulous at forty? Fantastic at fifty plus? Join our trained make-up artist and discover how to transform your look and highlight the best of what you’ve got.

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Life Skills

Your Life’s Purpose – Discover Your Emotional Needs and Core Values

$99.00 incl. GST

Ask the big question – what is the ‘Why’ of your life? Reflect on your emotional needs. Learn how to identify an overarching purpose and a wider meaning that is larger than yourself. Work with your personal values to develop a life purpose statement and goals that can guide how you live, work and play.

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Build Your Own e-Bike

1 day

$89.00 incl. GST

Whether your motivation is cost or customisation, this introductory course is for anyone considering converting a push-bike into an e-bike. We will cover pros/cons of conversion, intended use and component selection, parts-buying tips, batteries and range, installation, safety, general maintenance and options for further tweaks.

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Employment Skills: STAR Interview Technique

1 day

$89.00 incl. GST

Get the best results in job interviews. Learn how to approach behavioural questions. Ace interviews using the potent STAR method. Use it to answer competency focused questions with winning replies.

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Psychology – A Practical Introduction

6 sessions

$145.00 incl. GST

Curious about how your mind works or what drives you? Always wondered what ‘psychology’ is even about? This course aims to provide participants with an introductory-level understanding of psychology and how psychological theories can relate to themselves and the world around them.

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Financial Planning for Retirement

1 day

$169.00 incl. GST

Financially successful people don’t achieve their wealth by accident – they make and execute clear plans. Your retirement is on the horizon and research shows you’re most likely nowhere near financially ready for the retirement you desire and deserve! Get a complete and utterly practical financial plan, so you can have the retirement you want.

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Mental Health First Aid Aotearoa

2 days

$199.00 incl. GST

About 1 in 5 New Zealand adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. This certified Mental Health First Aid course, will teach you the skills and knowledge to recognise and respond to someone experiencing mental health challenges.

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Making Time For The Things That Matter

2.5 hours

$59.00 incl. GST

Are you always busy? Know what you need to do but simply don’t have time to do it all? You’ll get practical tips on how to make time in a busy schedule for the things that matter most to you so that you’ll leave the workshop feeling lighter and more in control

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The Joy of Just One - Mindfulness-Based Eating

2 hours

$59.00 incl. GST

Most diets and food challenges are usually all about what you shouldn’t eat. Are you fed up with diets and always watching what you eat? Can you never stop at just one favourite treat? In this workshop, we’ll revolutionise the way you think about diets forever. You’ll learn you really can have your cake and eat it too, without the flavour of guilt.

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Overcome Creative Roadblocks – Finish Your Passion Projects.

5 days

$139.00 incl. GST

Do you need help finishing a passion project? Are you someone who loves to start new things but has trouble finishing them off? And are you getting frustrated with the amount of good ideas piling up that never seem to get out the door? This curse is for you!

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Finding Peace – Peace Education Program

5 weeks

$99.00 incl. GST

How can I enjoy my life to the fullest? What are my strengths? The Peace Education Program helps you discover your own inner resources and personal peace.

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Assertiveness - Stand Up for Yourself

4 weeks

$139.00 incl. GST

Gain practical skills to help you get what you want out of life and improve your self-esteem.

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Dyslexia - How You Can Help

3 hours

$35.00 incl. GST

An interactive and participatory session to assist parents and loved ones understand and support a family member or friend who has dyslexia or a similar learning difference.

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